Are you done questioning yourself &/or feeling exhausted no matter how much you rest?
Your neurosomatic magic switch
Ready to end that ruminating hangover in 3 simple steps?
DAY 1: Rewire
Welcome to the first day of your reset
Has your mind been increasingly turning into a hamster wheel?🧠 You can't think your way out of overthinking
🦶 You have to walk your way out▶️ Just hit play on this <10min audio while stepping outside
Your takeaway?
Getting out of
that mental loop
DAY 2: Release
Let's keep the momentum going!
That "hangover" feeling?🧠 t’s not just in your head
☢️ it’s cortisol stuck in your body👆We’re going to tap it out
Your takeaway?
Dialling down the pressure
to figure it all out right now
DAY 3: Receive
Congratulations on reaching the last step of our anti-challenge!
Now that the noise is gone, find out what your inner wisdom is saying through neurosomatic oracle coaching asking:🧠 What is your body trying to tell you that your mind is too loud to hear?
🪫 What is the one energetic leak you need to plug to find your flow?
🫴 What part of your authentic self is ready to step forward right now?
Your takeaway?
Using cards not to predict the future, but to bypass the overthinking brain and speak directly to your intuition!While looking at the images:
🧬 where do you feel a reaction in your body?
🧬 is it an expansion in the chest?
🧬 a tightness in the gut?
That physical sensation is your unique answer!